Founder-led guidance with an elevated client experience.
Personalized nutrition. Designed around you.
Premium nutrition care for your real life.
Nutravia by Menna Hatem is a premium online nutrition experience for men and women across MENA who want science-led plans, elegant guidance, and sustainable results without extreme restriction.
Good morning,
Mariam
Evidence-based strategies made simple and practical.
Seamless care from wherever you are in MENA.
Nutrition that respects real habits, meals, and routines.
Founder-led care
Meet Menna Hatem
Nutrition that understands the person behind the goal.
Nutravia was created to move people away from generic diet templates and into a personalized, supportive, and sustainable nutrition journey. Every plan is built around your body, lifestyle, food preferences, schedule, culture, and long-term wellbeing.
Programs designed for your journey
Choose your path to lasting wellness.
Three premium pathways. One goal: sustainable results that fit your life.
Balance Path
For clients who want structure, healthier habits, better energy, and a clear starting point.
- Personalized nutrition plan
- Bi-weekly check-ins
- Progress review
- Messaging support
Signature Path
For clients seeking full transformation, body composition improvement, and deeper accountability.
- Custom plan and adjustments
- Weekly check-ins
- Habit coaching
- Premium follow-up guidance
Elite Path
High-touch personalized support for premium clients seeking advanced care and longevity.
- Priority weekly support
- Advanced progress reviews
- 1:1 habit coaching
- Long-term guidance
How it works
Your journey, step by step.
Assessment
We understand your lifestyle, goals, preferences, health background, and daily challenges.
Personalized Plan
You receive a nutrition path built around your real life, not a copied template.
Follow-Up
Check-ins, adjustments, feedback, and expert support keep you consistent.
Sustainable Results
Build habits and confidence that continue after the program ends.
“The plan was practical, flexible, and tailored to my work schedule. I finally felt in control.”
Rania K.Dubai, UAE“I tried many diets before. This was the first time I saw sustainable results.”
Omar A.Riyadh, Saudi Arabia“Professional, supportive, and incredibly clear. I felt healthier every day.”
Laila M.Doha, QatarInsights for a healthier you
Education that builds confidence.
Protein: The Building Block of a Stronger You
Why protein supports energy, muscle, and healthy weight management.
Small Habits, Big Transformation
Simple routines that create long-term progress without pressure.
Sustainable Wellness for the Long Run
How balance, consistency, and self-care lead to better results.
Start your personalized journey
Book your consultation.
Share your details and preferred program. The team can use this frontend form as a direct lead capture flow, then connect it to WhatsApp, email, CRM, or booking software.
- Private and confidential
- Online consultation
- Personalized plan
- Ongoing support
Frequently asked questions
Everything you need before starting.
Your best self starts with one step